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SOCIAL-EMOTIONAL TIPS: SUPPORTING REGULATION IN JANUARY

Returning from winter break can bring big feelings. Try these simple supports:

  • Reconnection First: Warm greeting, extra snuggles, and a few minutes of play help children feel grounded before routines begin.

  • Slow Transitions: Use visuals, gentle reminders, and simple choices to support calm cooperation.

  • Co-Regulation Tools: 

    • Infants: Humming, rocking, predictable routines

    • Toddlers: Label feelings, breathe together

    • Preschoolers: Cozy spaces, sensory tools, simple breathing

  • Quick Regulation for Adults: Pause for a few deep breaths, do a brief sensory check, stretch, step outside for fresh air, or sip a warm drink mindfully.

Supporting regulation–for children and adults–creates a calmer, more connected start to the new year.


USING THE COLORADO ELDGS TO SUPPORT SMOOTH JANUARY TRANSITIONS


SOCIAL-EMOTIONAL DEVELOPMENT

  • Infants: Consistent, warm rituals (soft greetings, songs, eye contact) build security.

  • Toddlers: Name feelings during transitions and offer reassurance.

  • Preschoolers: Use free choice and shared play to reconnect and rebuild routines.


APPROACHES TO LEARNING

  • Infants: Predictable routines support regulation.

  • Toddlers: Simple choices build independence and flexibility

  • Preschoolers: Reintroduce visual schedules and open-ended materials to spark curiosity.


PHYSICAL DEVELOPMENT

  • Infants: Gentle movement, songs, and tummy time help regulate bodies.

  • Toddlers: Allow extra time for self-help skills with patient support.

  • Preschoolers: Add playful movement transitions.

  • All Ages: Try winter-themed fine and gross motor activities.


COGNITIVE DEVELOPMENT

  • Infants: Narrate routines to build security and memory.

  • Toddlers: Encourage recall and matching activities.

  • Preschoolers: Invite storytelling or drawing about winter break.

  • All Ages: Review routines using pictures, gestures, and modeling.


WHY THIS MATTERS

ELDG-aligned strategies help children of all ages feel safe, confident, and ready to learn as they transition back after the holidays.


LINK TO NAEYC CODE OF ETHICS


SECTION I: ETHICAL RESPONSIBILITIES TO CHILDREN

1.2- Provide care and education in nurturing environments that support children’s emotional, social, cultural, and learning needs. These environments should be developmentally appropriate, cognitively stimulating, and affirming.

1.3- Support children’s well-being.

d. Work to build individual relationships by adapting teaching strategies, learning environments, and curricula so that each child can benefit.


ITERS-3, ECERS-3, AND FCCERS-3

The ERS-3 tools emphasize that smooth transitions are an important part of a well-organized, supportive classroom. Predictable routines, clear expectations, and calm pacing help children feel safe and confident, especially when returning to school after a holiday break. Using familiar routines, advance notice, and simple visual or verbal cues helps children understand what comes next and makes transitions easier for everyone.

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